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Shimano Ultegra Threaded Bottom Bracket

Service Pages

Shimano Service Page

Manuals

Torque Chart

Tools

TL-FC32 Shimano Hollowtech II Bottom Bracket Spanner

TL-FC25 Shimano Bottom Bracket Adapter

Torque Values

Warning: Incorrect tightening of bicycle components can lead to damage, accident, injury, or even death. The accuracy of provided values is not guaranteed; always check directly with the manufacturer.
Bolt Name Tool Torque (Nm)
Left- and right-hand cups 35.0 - 60

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Videos

How to remove and install HollowTech bottom brackets on a road bike

Nice Bike Service

YouTube
Bike Upgrades. Shimano Hollowtech II Bottom Bracket and cranks Replacement

Nice Bike Service

YouTube
Shimano pressfit BB86 bottom bracket removal and installation How-to tutorial

Rides of Japan

YouTube
Shimano Hollowtech II Threaded External Bottom Bracket Bearing Replacement

Andy W

YouTube
Shimano Hollowtech II Bottom Bracket Installation - BB-MT800

Vanguard Cycles

YouTube
How To Remove & Install A Threaded Bottom Bracket On Your Bike | GCN Tech Monday Maintenance

GCN Tech

YouTube
Shimano Hollowtech II Bottom Bracket Replacement

Peeling Pedaler

YouTube
How To Change A Shimano Bottom Bracket

Global Cycling Network

YouTube
Make Your Bottom Bracket Last Longer

GCN Tech

YouTube
Inside a Shimano Ultegra bottom bracket

theoverengineer

YouTube

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